Mimicking the sun s positive effects these lamps can perk you up and help you feel more energized.
Best light therapy floor lamp.
Our experts tested the best products to try at home.
It s best to use a light therapy lamp in the morning.
If you don t feel the effects increase your time to up to an hour each morning.
Whether you have seasonal affective disorder sad or you just dread the long dark days of winter a therapy lamp is purported to help those of us who live farther from the equator.
Start with 20 to 30 minutes to see if it improves your mood.
You should place your light therapy lamp so it s approximately two feet from your eyes.
Our pick has all of the specs our expert sources recommend as well as a reasonable price and a generous warranty.
Here are some of the best light therapy lamps you can buy.
A desk lamp is ideal if you want to get your therapy session in while working while floor lamps or box lights are.
Desk infrared lamps are even smaller and fit comfortably on most desks.
Light therapy lamps bulbs and devices can help you be more productive and sleep better especially if you experience sad.
Vearmoad uv free therapy lamp amazon although white light may better replicate the sun the warm glow of yellow light can feel equally soothing for a lower dosage treatment.
Red light therapy device by bestqool 660 850nm near infrared led light therapy with timer 60 leds clinical grade home use light therapy lamp for anti aging pain relief 4 8 out of 5 stars 115 199 99 589 00.
Lavish home floor lamp at amazon with a flexible gooseneck design the floor lamp will energize anyone who walks into the room it s placed in best desk lamp.
We found the 9 best sad lamps light boxes and light therapy glasses featuring carex daylight plus northern.
Carex day light classic plus lamp the best light therapy lamp.
Tripod infrared therapy lamps are usually the largest with a size that s similar to most standard floor lamps.
The best clinically tested medical grade sad lamps for seasonal affective disorder.