Best Light Bulbs For Seasonal Depression

The bigger the better.

Best light bulbs for seasonal depression.

They re flat screens that produce full spectrum fluorescent light usually at an intensity of 10 000 lux. Light boxes are the standard light system used for sad in clinical studies. We found the 9 best sad lamps light boxes and light therapy glasses featuring carex daylight plus northern light technology boxelite verilux happylight and ayo. The new verilux happylight touch 10 000 lux led light therapy lamp with adjustable color and brightness controls is our 1 reviewed sad light.

Light therapy lamps bulbs and devices can help you be more productive and sleep better especially if you experience sad. Our experts tested the best products to try at home. The 15w joyous light full spectrum cfl light bulb. Try one of these popular light therapy boxes also known as sun lamps to improve your mood for quick relief from seasonal affective disorder sad.